During every exam season or looming deadline, stress seems to make its unwelcome appearance. Essentially, it’s not entirely bad; it’s just a very human response. When we feel overwhelmed or threatened, stress hormones like cortisol, epinephrine, and norepinephrine automatically kick in to boost productivity. But an excess of these hormones can turn stress harmful. The […]
Tag Archives: Health
10
Mar
Mar
The modern pace of life is changing rapidly, leaving many of us feeling stressed and exhausted as we try to keep up with its demands. Whether we’re engaged in mentally or physically demanding work, our bodies still need proper relaxation to maintain a modern lifestyle. Let’s explore with Areca Boutique Spa why relaxation is crucial […]