Have you ever felt so overwhelmed after pouring yourself into an important project that you just wanted to drop everything and escape? But when you finally “pack your bags and go,” do you find yourself trapped in another deadline-driven cycle – a deadline to rush through your travel itinerary? If you answered yes, you’re not […]
Tag Archives: Urban Wellness
01
Apr
Apr
Wherever you go, let each step not only take you to new lands but also open up a space of relaxation, where culture and serenity merge, creating authentic experiences for the soul. Faced with the busy and chaotic daily life, our physical and mental health inevitably undergoes gradual depletion. Therefore, taking a pause from the […]
31
Mar
Mar
In order to temporarily escape from life’s fatigue, worries, or simply to “reward” oneself, many people opt for traveling. However, encountering situations or overly packed itineraries during such trips can worsen your experience. Let’s explore some ways to enhance your mental energy during upcoming travels! Mental health is not merely the absence of psychological issues, […]
29
Mar
Mar
Did today weigh heavily on you? If you feel like it’s been a terrible day, click on this article to let Areca help you unwind. These methods are healthier ways to de-stress than a cup of coffee or a song. A gentle yoga session or a few minutes of meditation can help reduce stress and […]
10
Mar
Mar
In a bustling city like Hanoi, serene spaces have become increasingly rare in recent times. However, the emergence of the ‘oasis’ that is Areca Boutique Spa has brought a modern tranquility to the capital, offering a serene sanctuary for complete healing. Currently, Areca Boutique Spa is located at 10 Yen Ninh, Truc Bach, Ba Dinh, […]